Dr Daniella Goldberg PhD Medicine


WOMENS YOGA RETREAT
Flow with Fiery Femininity
The Bay of Fires, Tasmania
30 October -3 November 2025
www.yogarama.net

Are you a woman standing at a crossroads, navigating the cycles of your life. Get away for a transformative five-day retreat, where you’ll relax, rejuvenate and rediscover yourself. Explore the beauty of Australia's native land and join a vibrant community of like-minded women (35-65 years old).
Grab your walking boots and yoga mat as we nourish you on a journey to rediscover calm, clarity, and your creative spark.
Learn how to balance your hormonal change and balance your life. Benefit from our combined 50 years of yoga teaching. This is your time to reconnect with what truly matters—to you!
Step into the EXTRAORDINARY.
Ignite your inner goddess.

Standing on soft white sand, the wild coastline at your back and the morning sun ahead, you lift your arms to the clear blue sky, stretching your spine and inhaling deeply. The fresh sea air cleanses you as you exhale, grounding your feet into the sandy earth. A sense of calm and clarity awakens your Spirit.
Before you, orange-streaked rocks whisper of nature’s fiery past, now serene and tranquil—reflecting your newfound peace. Let go of fiery moods, restless nights, and routine. Embrace a nurturing path as old habits drift into the Bay. With self-care rituals, your flame burns bright, and this “home away from home” becomes the start of a vibrant new beginning.

Imagine feeling calm and vibrant again, as you did years ago.
On this goddess retreat, immerse yourself in nature's beauty through coastal treks, traditional lomi lomi massage, gentle yoga, meditation, and nourishing plant-based cuisine. Release stress, find relaxation, and return home rejuvenated, ready to reconnect with family and friends.
Picture letting go of your mundane routine and rediscovering your creative spirit.
Slow down and re-ignite your passion with creative self-discovery workshops, sensual sound baths under the stars, and moments of profound inspiration. Tap into your inner wisdom, radiate beauty, and embrace a newfound freedom to thrive.
Wouldn’t it be amazing to feel truly heard by like-minded women?
On this retreat, build deep connections with a trusted tribe of adventurous women who are experiencing the natural change to the next exciting phase of life. Create bonds that inspire and empower you to return home feeling connected and uplifted.

Tranquil waterfront accommodation
Binalong Bay is a town known for its precious exclusivity, white beaches, nature walks, and silence. Its rugged beauty and wild pristine beaches are why we chose it as the perfect location for our retreat. There is one general store in the entire town. The gentle sound of the beach waves and morning birds will welcome you every morning as you rise up from your comfy bed only moments away from the waterfront.
For women with busy lives, this is your opportunity to indulge in serene waterfront accommodation, offering both private and shared room options for ultimate relaxation and rejuvenation.
Our exclusive luxury retreat overlooks pristine white beaches and crystal-clear waters, creating the perfect backdrop for your escape.
Here, you’ll find a new home away from home where each day brings a simple yet blissful choice: unwind with a soothing massage, sit on a sunlit rock to reflect and journal, stroll along the endless white sand beach, or take a refreshing swim in the Bay.
Every moment is thoughtfully designed to help you reconnect with yourself, recharge your spirit, and embrace the tranquility of nature, leaving you refreshed and inspired.


Meals made for you with soulful joy
Gather with your goddess tribe around the spacious home-style dining table overlooking Binalong Bay, where every meal becomes a soul-enriching experience. Mornings begin with vibrant spreads featuring superfood berries from Tasmanian farm markets, wholesome grain bowls, and caffeine-free chai to fuel your best self.
Evenings welcome you back to savor exquisite three-course dinners crafted to delight, with every dish lovingly prepared to meet your preferences—gluten-free, dairy-free, or allergy-friendly options available.




Pampering
Prepare to be truly pampered by our team that prioritises your health & wellbeing. Create peace and oneness in the mind, body, and spirit with an onsite Lomi Lomi massage. This style of massage focuses on not only on relaxing the physical body, but also all aspects of the energetic body. Deeply relax your every cell in a sound bath experience under the stars. Bliss out in deep svasana at the end of your day.



Inner Exploration
On this retreat, you’ll delve into ancient self-care rituals, including yoga, gentle breath work, healing sound baths, mindful meditation, daily cleansing practices, and energising movement. Each woman will receive a divine massage integrated with your personal energy healing session. These practices are designed to help you tap into your inner wisdom, navigate mental and emotional challenges, manifest your ideal future, and truly thrive.
Day 1: Releasing old habits
Day 2: Embracing self-care Rituals
Day 3: Detoxing Relationships
Day 4: Connection to Spirit
Day 5: Spark Your Creativity
Outer Adventure
Through adventurous treks in tranquil forests, rejuvenating dips in the bay, creative yoga, expressive art, and soothing sound baths, you’ll effortlessly release stress and discover how to deeply nourish and relax. Return home feeling calm, refreshed, and joyfully reconnected with yourself, family, and friends.

Your Activities – Do as much or as little as you desire:
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Begin your day with an inspiring morning stretch, walk, swim, or yoga session.
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Enjoy treks along pristine beaches, bushland, and rejuvenating forest bathing experiences.
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Savor delicious picnics overlooking the breathtaking Bay of Fires.
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Explore new self-care tools and engage in creative self-discovery workshops.
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Unwind in the afternoons with restorative yoga, preparing you for a peaceful evening.
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Dance beneath the stars with an uplifting chakra dance session.
Creative Goddess Spirit
Rekindle your creative feminine goddess spirit through meaningful connections with like-minded women, the tranquil beauty of nature, & renewed connection to yourself.
Engage in inspiring creative art therapy workshops designed to awaken your imagination and provide a playful, expressive outlet for self-discovery. These sessions, paired with a visit to the renowned MONA Art Museum in Hobart, will reignite a creative passion and leave you feeling inspired.



Here's a typical day
7:00 AM – Begin your day with an inspiring morning ritual: a walk, yoga, or meditation in nature.
8:30 AM – Savour a wholesome breakfast crafted with fresh Tasmanian produce.
9:30 AM – Embark on a nature trek, & a delightful picnic on a rock overlooking the breathtaking Bay.
2:30 PM – Participate in a workshop to explore new self-care tools and creative self-discovery.
Afternoon – Indulge in a divine massage and energy healing session tailored to your needs.
5:00 PM – Unwind with a restorative yoga practice to ease into the evening.
6:30 PM – Dine al fresco on the deck with your tribe (optional alcohol).
8:30 PM – Spend peaceful evenings under the stars, by candlelight, to calm your mind and prepare for restful sleep.

Sacred Ceremonies over our five days together include:
Welcome to a sacred land ceremony, inspired by First Nation Aunty traditions.
Release old habits in a transformative fire ceremony.
Restore balance with a healing sound bath.
Indulge in a rejuvenating and healing massage.
A farewell ceremony to envision and manifest your brightest, empowered future.


Which one of these is you?

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You’re a woman 35-65 years old concerned about your wellbeing, hormonal balance & not feeling as vibrant or well as you used to
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You’re ready to break free from your routine and embrace an exciting new adventure.
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You long for the freedom to nurture yourself and spark your creativity through inspiring experiences.
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You value deep connections and want to prioritise the relationships that truly matter.
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You’re seeking relief from the overwhelming stress and demands of daily life.
Can you imagine waking up feeling energised and alert after enjoying 8 hours of deep, restorative sleep—not just occasionally, but every night?
On this journey, you’ll embrace tranquil coastal walks, providing the time and space to reflect, release ol' habits, and discover healthy daily sleep rituals to set yourself up for truly satisfying rest every night.
Imagine having the clarity to focus on what truly matters in your life.
Through forest bathing, meditation, fireside chats, and personal journaling, you’ll reflect on key aspects of life—health, relationships, finances, and joy—returning home with renewed purpose and direction.
Wouldn’t it feel empowering to be in control and fully present for the people who matter most?
During this 5-day retreat, experience calm and clarity and learn how to create a sacred space for yourself, returning home equipped with a personal toolkit for lasting peace.


Why Bay Of Fires?
Situated on the east coast of Tasmania, the Bay of Fires is a magical and remote landscape offering pure white beaches, a ribbon of sapphire and emerald seas, and sacred orange granite boulders.
Walking along Tasmania’s impressive coastline, it is unusual to see other travellers, giving you time and space to take in the breathtaking surroundings.
Led by your local aunty bush guide, you will traverse the beautifully remote and awe-inspiring landscape, teeming with unique flora and fauna.
Feel alive!



Your hosts
DANIELLA GOLDBERG PhD

At a crossroad in my medical science career and a busy mum, I stepped out of my comfort zone to attend my first yoga retreat—it was life-changing. It sparked a new path for me. Years later, battling a serious illness related to hormonal imbalance, I chose yoga to self-heal and this led to my studies as a yoga teacher & yoga therapist and meditation in India.
Nowadays, I teach sunrise & morning yoga and meditation at Wylie’s Baths, Coogee almost every day. Yogarama Retreats is my dream and I welcome all women to an adventure retreat in the bush, and to exotic locations like India, and the Greek Islands and Tasmania’s beautiful Bay of Fires.
I’m truly excited to meet you and share this transformative experience.
Sending love and light,
DaniellaYogarama Retreats
Founder. www.yogarama.net
KYLIE HENNESSY
As a certified Yoga Therapist and senior yoga teacher in Sydney, I specialise in guiding midlife women on a journey of self-discovery and well-being. Through personalised yoga practices, healing retreats, and small group sessions, I provide a nurturing space for women to reconnect with their strength andWith over 20 years of experience, I blend yoga’s wisdom with evidence-based science to support women through physical, emotional, and spiritual challenges. Previously, I founded Concord Yoga Studio, Balance Yoga Sydney, and The Sydney Pregnancy Centre, collaborating with health professionals to create holistic wellness programs.
Known for my compassionate approach, my classes are often described as a “big warm hug,” helping women embrace change and thrive during life’s transitions.

What Retreaters Say...
Daniella is an amazing spiritual teacher, not just in yoga but in all things wellness including breathwork, meditation and mindfulness. I love attending her yoga classes at Wylie’s in Coogee and then jumping into the Ocean - such a treat on a weekend.
I recently attended her Goddess retreat and had the most wonderful time. There were bushwalks, sound baths, singing, goddess teas and of course plenty of yoga! I'm left feeling refreshed and very grateful for this magnificent experience. Highly Recommend.
Stephanie, Spring Goddess Weekend Retreat – 4 days. 2022
A true retreat and an opportunity to rejuvenate with meditation, yoga, massage, kinesiology, chakra dancing and sound bowls - new experiences, new friends, great food provided by the Yogarama team & the laughing chef - thank you & I will be back. What a treat!
Sandi, Autumn Weekend Retreat. 3 days 2022 & India Women's Retreat .10 days 2017
"Everything has been perfect. The food was beyond fabulous. The pace and scheduled events were perfect. Daniella's style is nurturing, kind and inspirational." Thank you."
Jill, Women’s Wellness Weekend Retreat 2018
This retreat is totally for you if…
- You love being outdoors, exploring, discovering, and connecting to nature’s vital elements.
- You truly care about your health and vitality and want to feel awesome like you used to
- You’re ready for adventure: hikes on the bay, paddling on the bay, and tribal earth
dancing
- You are open to learning new wellness tools and believe in natural modalities to help heal
- You secretly know that at this stage of your life, you have the wisdom and energy to THRIVE!
- You are both, excited and nervous about taking yourself away on this adventure retreat

This retreat is NOT for you if…
- You don’t want to laugh, dance, and dream about your next exciting stage of life!
- You prefer to play it safe and stay at home rather than take a leap and THRIVE
- You are not open to experiencing delicious plant-based cuisine


Your Investment
Your boutique retreat escape has spacious rooms for up to 12 people only.
A limited number of single rooms are also available.
Shared double room -
Early Bird
Deposit $500
Private single room -
Early Bird
Deposit $500
What’s Included and What’s Not?
Included:
- 5 days of coastline walks, forest hikes, morning rituals, evening ceremonies, and lots of laughs
- 4 nights of luxury shared accommodation by Tasmania’s exclusive Bay of Fires coastline
- Your round-trip airfare Sydney Tasmania to be paid by 31 Jan 2025
- Tasi bus transport for treks to Mt Williams National Park & airport
- Ignite your creative spark with a group visit to the Mona Museum
- Art expression workshop with our inspiring art therapists
- Daily yoga & meditation (weather permit/indoor option)
- Divine massage with your body healer and masseur
- Dance goddess ceremony to energise your creative flow, like never before
- Sound healing to deeply relax your body and mind before bed
- Fireside chats and meditation under the stars to connect deeply with yourself and your like-minded tribe
- Four delicious breakfasts, mouth-watering plant-based dinners, and nourishing lunch-packs to nourish your body mind and soul.
- Experienced Walking Guides for hikes, mini-bus transportation, to and from the secluded hike locations
- Transport to and from the airport and return (20 - 24 March)
- Entrance fees to Mt Williams National Park
BONUSES
- Special retreat gift upon arrival
- Self-care package to return home
- Pre-trip clarity calls with Kylie and/or Daniella
- Post-Trip connection with your tribe of retreaters
- Special bonus 10% discount to all upcoming workshops in 2025
NOT Included:
- Extra spa services, food /drink, or taxis upon your request
- Last day souvenir shopping in Launceston
- Final day dinner after Mona Museum in Hobart
- Personal, medical, or trip cancellation insurance.
THIS RETREAT IS BOUTIQUE AND INTIMATE - LIMITED TO 12 PARTICIPANTS !
Registration Fee
DEPOSIT of $500 reserves your spot
1. Deposit your $500 registration fee (if you haven't already). Full payment extended to 1st March 2025
2. Choose your room type:
Your boutique retreat escape has spacious private and shared double rooms for up to 12 people and we can find you an ideal roommate to share with. There are a limited number of single waterfront rooms to choose.
3. You will be prompted to schedule your 1:1 Call with Daniella.
Your Investment
$2895 AUD: Share a room with a friend
$3295 AUD: Single Room. Flying solo
DEPOSIT of $500 reserves your spot
1. Deposit your $500 registration fee (if you haven't already). Full payment by 1st Mar 2025
2. Choose your room type:
Your boutique retreat escape has spacious private and shared double rooms for up to 12 people and we can find you an ideal roommate to share with.There are a limited number of single waterfront rooms to choose.
3. You will be prompted to schedule your 1:1 Call with Daniella.
Travel: Tasi Flights and Transport
FLIGHTS
RECOMMENDED SYDNEY-HOBART RETURN ON SALE NOW:
VA1530 Thursday 20 March 2025. Depart Sydney at 1000am.
VA1537 Monday 24 March 2025. Depart Hobart at 825pm.
Discounted group booking flights to be paid by 31st Jan 2025
TRANSPORT
Group transportation will all be provided from Hobart to the accommodation at Bay of Fires return and to trek adventures.
If you are not arriving in time to be on those transports by 12pm, we can help you arrange your own taxi to the accommodations at Bay of Fires (at your cost).
Questions? Or need to talk to us about a payment plan?
Please email Daniella HERE
Do you have questions or want to hop on a quick call? I’m happy to help!
FAQ
What if these dates don’t work for me?
Fill out the enquiry form and let us know you are interested in future dates! Be sure to check with us about other retreats as well as our weekend away retreats and day retreats in Sydney.
Are flights included in the retreat price?
Flights are included if booked before January 31st, 2025.
Otherwise, flights will need to be arranged and booked by yourself.
What are the most suitable flights to suit this itinerary?
Flight itinerary suggested:
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Arrive in Hobart on Thursday 20 March 2025 before 11am
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Depart Hobart on Monday 24 March 2025 after 5pm
If you do not fly with the group from Sydney, we advise you to arrive at Hobart Airport before 11am on Thursday 20 March so you can join us in the group transport bus to the Bay of Fires accommodation.
Can I make my own way to the Bay of Fires and join the group there?
Yes, you can. You can join us there and our first discovery walk will be around 4pm on the 20th and a special welcome dinner will be at 630pm.
I need a roommate – how do I arrange that?
We are pleased to help you find a roommate if you don't have one & prefer to share a room with another inspiring woman. Please do get in touch and let us know whether you are sharing.
What is your cancellation policy?
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Any cancellation made up to 31 January 2025 will be 50% refundable
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Any cancellation made on or after 1st Feb 2025 is 100% non-refundable
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We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full).
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We appreciate your understanding that we may need to assess whether this trip aligns well with your expectations and needs. We reserve the right to determine if this retreat is not the right fit, and we will gladly refund your deposit. We may also request a medical certificate to ensure you are fit for the walk.
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Trip cancellation insurance is always recommended whenever making travel plans.
Is there transportation from the airport to the retreat venue?
Transport from and to the airport is included in your retreat package if you arrive around the group arrival time. Please check with us if you are travelling with the group.
Can you accommodate dietary restrictions?
Excited to share that the retreat is vegan with a vegetarian option and are happy to cater to any other specific dietary restrictions
What is the weather like?
The weather in March is perfect for walking at 19 – 24 degrees. Also exciting is that the ocean is the warmest for swimming in March so bring your bathers.
Included:
- 5 days of coastline walks, forest hikes, morning rituals, evening ceremonies, and lots of laughs
- 4 nights of luxury shared accommodation by Tasmania’s exclusive Bay of Fires coastline
- Your round-trip airfare Sydney Tasmania to be paid by 31 Jan 2025
- Tasi bus transport for treks to Mt Williams National Park & airport
- Ignite your creative spark with a group visit to the Mona Museum
- Art expression workshop with our inspiring art therapists
- Daily yoga & meditation (weather permit/indoor option)
- Divine massage with your body healer and masseur
- Dance goddess ceremony to energise your creative flow, like never before
- Sound healing to deeply relax your body and mind before bed
- Fireside chats and meditation under the stars to connect deeply with yourself and your like-minded tribe
- Four delicious breakfasts, mouth-watering plant-based dinners, and nourishing lunch-packs to nourish your body mind and soul.
- Experienced Walking Guides for hikes, mini-bus transportation, to and from the secluded hike locations
- Transport to and from the airport and return (20 - 24 March)
- Entrance fees to Mt Williams National Park
BONUSES
- Special retreat gift upon arrival
- Self-care package to return home
- Pre-trip clarity calls with Kylie and/or Daniella
- Post-Trip connection with your tribe of retreaters
- Special bonus 10% discount to all upcoming workshops in 2025
Yogarama Retreats acknowledges the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, water and community. We pay respect to Elders past, present & emerging.
